Ginger Carrot Immune Soup (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 tablespoon extra virgin olive oil
02 -
2 1/2 cups diced carrots
03 -
1/2 cup finely diced white onion
04 -
1 garlic clove, crushed
05 -
1 teaspoon freshly grated ginger
06 -
1 tablespoon freshly squeezed orange juice
07 -
1/4 teaspoon turmeric powder
08 -
1 1/2 cups veggie stock
09 -
1/4 teaspoon salt (adjust to your liking)
10 -
1/4 teaspoon black pepper, freshly ground
# Instructions:
01 -
Warm the olive oil in a medium saucepan on medium heat. Toss in onion and carrots, cooking until they're soft, roughly 8-10 minutes, and stir frequently. Mix in the garlic and take off the heat.
02 -
Transfer your cooled veggies to a blender with the ginger, orange juice, turmeric, veggie stock, salt and black pepper, then blend until it's silky smooth.
03 -
Pour into bowls while hot and top with a little splash of olive oil and some fresh ground pepper for extra flavor.
# Notes:
01 -
Always let your hot veggies cool down a bit before blending or your blender might spray hot soup everywhere
02 -
This soup works wonders for boosting your immune system when you feel a cold coming on