Effortless Meat Rice Leeks

Featured in: Satisfying Recipes for the Main Event

This Mediterranean favorite has leeks stuffed with beef, rice, garlic, and simple spices. The leeks get a quick hot soak so they're easy to roll up with the filling inside. Then you bake them till they've gone golden and soft. Grab a bright salad or some warm bread and you've got a full meal or an app everyone will love.

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Updated on Thu, 26 Jun 2025 20:10:33 GMT
A dish in a pan loaded with green veggies. Pin it
A dish in a pan loaded with green veggies. | tastefullyrecipe.com

Earthy leeks take on a whole new character in this Mediterranean-style dish where they're filled up with savory ground beef and rice. Roasting them transforms the leeks into sweet, golden wrappers that soak up the flavors of the filling. The result is something that feels both comforting and classy—great as a meal or as a showy starter.

My introduction to stuffed leeks goes back to visiting my grandma’s place in the Mediterranean hills. It started as a way to avoid tossing any part of the leek, but now it’s the dish everyone begs for when I have folks over. While it roasts, the leeks get that beautiful color outside and keep the filling super tender inside.

Effortless Ingredients

  • Vegetable oil: Kicks off that golden color and lets the leeks brown up perfectly
  • Dried mint: Gives the whole thing a surprise boost of cool, bright aroma
  • Dried dill: A tiny bit adds so much depth, especially alongside leeks
  • Summer savory or thyme (dried): Classic Mediterranean flavors that work magic with beef
  • Fresh parsley: Adds that fresh pop of color and livens everything up
  • Garlic: Go for four cloves—it softens out while cooking, nothing too bold
  • Yellow onion: Sweetens as it cooks and sets the flavor base off right
  • Short grain rice: Soaks up tastes without getting sticky or watery
  • Ground beef: Juicy and hearty, or go with lamb for something a bit bolder
  • Leeks (white only): They turn almost creamy inside when roasted—use the longest, thickest ones you can find

Simple Step-by-Step

Final uncovered roasting:
Take off the foil and let the leeks roast another 30 minutes. This lets them get golden on top and any extra liquid cooks off for that deep flavor.
Initial covered bake:
Drizzle the rest of the oil and splash some water on top. Then trap the dish with foil (or a lid) so it steams and makes the rice super soft and the meat nice and tender.
Roll and arrange:
Fold the leek sides over the filling, then roll them up from the stuffed end. Put them in your greased baking dish so the seam is at the bottom, packing in a single layer.
Assemble the stuffed leeks:
Oil up half your baking dish. Lay out all those blanched leek leaves and plop a couple spoonfuls of your filling on one end. It’s kind of like filling a triangle inside a square—the leaf size tells you how much fits.
Prepare the filling:
Mix up all your filling stuff by hand in a big bowl. Be gentle—if you squish it hard you'll lose that fluffy filling.
Blanch the leeks:
Boil water and toss the leek leaves in, a few at a time, for 20–30 seconds so they bend easy but don’t get mushy. Grab them out quick and set them in a bowl so they stop cooking.
Prepare the leeks:
Chop off the dark-green tops, then carefully cut into the white section so you can peel each layer apart. Rinse every layer since leeks love hiding dirt inside.
A pan of food with a green vegetable. Pin it
A pan of food with a green vegetable. | tastefullyrecipe.com

This one’s a favorite at family get-togethers, especially for big celebrations. My grandpa always went for the crispy brown bits at the bottom after baking—they get seriously tasty. I usually set aside those for whoever helps out in the kitchen as a thank-you.

Serve It Up

Try these with a super simple yogurt sauce. Stir in some lemon juice and herbs for extra pop. Best part is that cool tangy dip takes the edge off the rich leeks. If you want more on the side, slice up tomatoes and toss with oil and herbs—that salad’s a perfect match.

Your Spin

Beef is classic, but swap in lamb for a real Mediterranean flavor boost. If you want to go meatless, use chopped up mushrooms, walnuts, and extra herbs instead—the approach is identical, just shave a few minutes off your cook time.

Easy Storing and Reheating

Stick leftovers in a closed container in the fridge for three days, no problem. To warm up, cover with foil and bake at 300°F for about 20 minutes until hot. Splash some water inside before reheating to keep things moist. In fact, letting them sit a day brings out even bigger flavors so it’s a great option to prep ahead.

Turning Plain into Wow

People have been growing leeks around the Mediterranean for centuries and dishes like this popped up from families trying not to waste food. It’s a clever way to turn simple ingredients into something everyone remembers. The process—softening, then stuffing veggies—shows how creative home cooks have always been in making the most of what they’ve got.

A pan of food with a green vegetable. Pin it
A pan of food with a green vegetable. | tastefullyrecipe.com

Frequently Asked Questions

→ Can I swap out the beef for another kind of meat?

Lamb, chicken, or turkey all work well instead of beef. Whichever you pick, just make sure to season it so it's full of flavor.

→ Will regular rice work if I don't have short grain?

Short-grain is easiest because it cooks nice and sticky. Other rice types are OK but you might have to tinker with your water and cook time a bit.

→ How can I keep my leeks from falling apart?

Dip your leek leaves in boiling water just long enough to soften them. Layer and tuck them in tight in your pan so they stay together when baking.

→ What can I serve with these stuffed leeks?

Try them with a crisp cucumber tomato salad, creamy tzatziki, or some garlicky bread to round out your Mediterranean meal.

→ Is it okay to make these ahead of time?

Totally! Get them all stuffed a day early, cover, and chill. Pop them in the oven when you’re about to eat for the best taste and texture.

→ Any good vegetarian swaps for the filling?

For sure! Go with lentils, chickpeas, or mushrooms instead of meat, and feel free to add extra herbs or spices to make it extra tasty.

Effortless Meat Rice Leeks

Leeks loaded up with spiced beef and rice, baked soft with a crisp bite.

Prep Time
30 Minutes
Cook Time
70 Minutes
Total Time
100 Minutes
By: Patricia


Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 225 grams minced beef
02 2 leeks, just the white part
03 4 cloves garlic, finely crushed or minced
04 0.25 cup short-grain rice
05 0.5 cup chopped yellow onion
06 4 tablespoons finely chopped parsley
07 1 teaspoon black pepper
08 1 teaspoon dried mint
09 1 teaspoon salt
10 1 teaspoon dried dill weed
11 2 teaspoons dried thyme or summer savory

→ Extras

12 0.25 cup cooking oil
13 0.5 cup plain water

Instructions

Step 01

Set your oven to 365°F (185°C) and let it warm up.

Step 02

Cut off the green tops so only the long white stalk remains. Slice into the sheath lightly to loosen the layers, then rinse each leaf carefully under water.

Step 03

Fill a big pot with water, bring it to a rolling boil, and blanch the leek leaves a few at a time for 20–30 seconds until pliable. Put them aside afterward.

Step 04

Throw the minced beef, rice, chopped onion, garlic, parsley, thyme (or summer savory), dill, mint, salt, and black pepper into a mixing bowl and stir until blended.

Step 05

Pour a layer of cooking oil to coat the bottom of your roasting pan or skillet.

Step 06

Spread each leek leaf out flat. For smaller leaves, overlap two to make it bigger. Place a little filling in the center, roll the leaf tightly around it, and lay it in the pan. Do this for each leaf.

Step 07

Pour the rest of the cooking oil and the water over the pan-full of rolled leeks.

Step 08

Cover the pan with foil or a lid, then bake it for 45 minutes.

Step 09

Take off the foil or lid, and let it roast for another 30 minutes until the leeks are golden and the liquid has reduced.

Notes

  1. Softening the leeks by blanching makes them easier to shape and stuff.
  2. Adding water keeps things from drying out as they bake.

Tools You'll Need

  • Sharp knife
  • Large cooking pot
  • Mixing bowl
  • Roasting pan or deep skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Cross-contamination with gluten is possible if the rice isn't certified gluten-free.
  • Beef isn't suitable for those avoiding red meat.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 239
  • Total Fat: 17 g
  • Total Carbohydrate: 14 g
  • Protein: 8 g