Crispy Oven Sweet Potato

Featured in: Snacks and Appetizers for Every Gathering

Want a healthier fry option? These Crispy Oven Sweet Potato Fries are just the thing! Slice them evenly, season with garlic and paprika, soak in cold water, and bake at high heat for that perfect crunch. Easy to make, these fries balance sweet and salty flavors and are ready in 35 minutes. Serve as a snack or a delicious side dish—no guilt, just loads of flavor.
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Updated on Tue, 29 Apr 2025 19:54:37 GMT
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Delicious Baked Sweet Potato Fries | tastefullyrecipe.com

Crispy on the outside, soft and sweet on the inside - that's what makes these oven-baked sweet potato fries so darn good. The bright orange treats turn into addictive snacks with just the right mix of spices and proper baking know-how. I've tried countless times to nail this dish in my kitchen, and finally cracked the code for getting that awesome crunch without dumping them in oil.

Nobody in my house thought baked fries could compare to the deep-fried kind until they tried these. What makes them work is all in how you prep them - something I've tweaked over and over through the years.

Must-Have Ingredients Breakdown

  • Sweet Potatoes: Go for sturdy, medium ones with unblemished skin. Freshness matters a ton - older ones get mushy and won't crisp up right
  • Olive Oil: Grab the good extra virgin stuff that can handle hot ovens and brings its own nice flavor
  • Cornstarch: The surprise star that makes everything crispy. Make sure it's fresh so it doesn't clump up
  • Seasonings: A bit of garlic powder and smoky paprika add great flavor without taking over the potato's natural sweetness

Foolproof Steps for Crunchy Fries

Oven Setup:
Put your rack in the center and crank the heat to 425°F. You need this high temp - it's not optional if you want that golden outside.
Dealing with Potatoes:
You can peel them if you want, but I usually keep the skin on for the extra nutrients and texture it adds.
Water Trick:
Dump your cut fries in cold water for at least 30 minutes. This pulls out starch and helps them get super crispy.
Mixing Flavors:
Mix your spices with cornstarch first, then coat your oiled fries for even flavor everywhere.
Baking Smart:
Spread them out so none touch each other. Turn them halfway so both sides get equally crisp.
Last Step:
Let them sit a bit after coming out of the oven to reach maximum crunchiness.
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Crispy Oven Baked Sweet Potato Fries | tastefullyrecipe.com

From all my cooking experiments, I've noticed that organic sweet potatoes tend to brown up really nicely, making an almost candy-like outside that my kids can't get enough of.

Tasty Combos

Make these fries part of an unforgettable meal by serving them with juicy burgers, herb-roasted chicken, or just by themselves with a bunch of different dips.

Fun Variations

Try playing with different spices like curry powder for an Indian flair, or sprinkle some cinnamon and brown sugar on top for a sweet treat version.

Storing Leftovers

If you've got extras, keep them in a sealed container with paper towels between layers to stay crisp. Warm them back up in a hot oven for 5-7 minutes to bring back their crunch.

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Close-up Crispy Oven Baked Sweet Potato Fries Recipe | tastefullyrecipe.com

After making these sweet potato fries for years, I've found that taking your time during prep really pays off. Those extra minutes spent soaking and carefully arranging the fries turns a basic side into something amazing that always gets compliments from everyone at the table.

Frequently Asked Questions

→ Why soak sweet potatoes before baking?
Soaking removes some starch, which means crispier fries when baked! A quick 30-minute cold water soak works wonders for texture.
→ How can I make my fries crunchier?
To maximize crunch, heat the baking tray, dry your fries well after soaking, cut them evenly, and avoid crowding the pan. A dusting of cornstarch really helps too.
→ Can I prepare these fries in advance?
Sure! Cut and soak the potatoes ahead of time. Store them in the fridge in water for up to a day. When ready, dry, season, and pop them in the oven.
→ Should I peel the sweet potatoes?
It's up to you. Leaving the skin on gives extra nutrients and adds some texture. Just clean them well if you keep the peel.
→ What goes well with these fries?
They’re great with burgers, sandwiches, or grilled proteins. Pair them with garlic aioli, spicy mayo, or ketchup to amp up the flavor.

Crispy Sweet Potato Fries

Crispy and golden sweet potato fries with a blend of garlic and paprika. A simple, flavorful, and healthier option for a side or snack.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Patricia


Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 teaspoon salt
02 ½ teaspoon black pepper
03 1 teaspoon garlic powder
04 2 tablespoons olive oil
05 1 teaspoon paprika (smoked paprika gives it extra kick)
06 2 medium sweet potatoes, peeled if you want, cut into fry shapes

→ Optional for Extra Crispiness

07 1 tablespoon cornstarch

Instructions

Step 01

Fire up your oven to 425°F (220°C). Put your empty baking sheet in there while it warms up—this trick works wonders for crispy fries.

Step 02

Optional peeling first! Then chop sweet potatoes into fry-like sticks about ¼-inch thick. Keep the sizes close so they cook evenly.

Step 03

Toss the cut fries into a bowl of cold water for a quick 30-minute soak. This pulls out some starch, making them crispier later.

Step 04

Dry those fries super well with paper towels. Mix them in a big bowl with garlic powder, paprika, olive oil, pepper, and salt. If going for extra crunch, sprinkle in cornstarch now and mix well.

Step 05

Take the hot tray from the oven and arrange your seasoned fries on it in a single layer—spread them apart! Bake them for 25-30 minutes, flipping halfway through, until they’ve crisped up nicely and turned golden.

Step 06

When they’re golden and looking irresistible, pull them from the oven and wait a few minutes before digging in.

Notes

  1. Want crispier fries? Toss a tablespoon of cornstarch in before baking—this creates a dry coating that keeps the inside fluffy and the outside crunchy.

Tools You'll Need

  • Paper towels
  • Large mixing bowl
  • Large baking sheet

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~