Effortless Vegan Cream Mushroom

Featured in: Flavorful Vegan Meals and Snacks

You’ll dig this Effortless Vegan Cream Mushroom Soup with deep, earthy tastes in every bite. Onions and garlic get sautéed first, then in go the mushrooms and fresh thyme. Silky coconut milk gives it that extra smooth feel. Good for either a cozy meal by itself or as a gooey base in other foods. You can make it pretty quick, in less than half an hour. Try it with a hunk of your favorite bread, or chill it to toss in other dishes. Change things up by adding more veggies, some protein, or even a starch. It’ll keep well in the fridge, or you can freeze it for later munching.

A woman with blonde hair and a white shirt smiles at the camera.
Updated on Thu, 10 Jul 2025 18:06:18 GMT
Bowl full of mushroom soup with fresh herbs on top. Pin it
Bowl full of mushroom soup with fresh herbs on top. | tastefullyrecipe.com

Ready to treat yourself? Dive into this rich vegan mushroom blend that feels super fancy but only takes about half an hour. It's so creamy and comforting, you won't believe there's no dairy getting in the way of those deep, earthy mushroom vibes.

This whole thing got started on a drizzly weekend when I was after something cozy, but didn't feel like ditching my plant choices. Now it's my first pick for easy wow-factor dinners with friends—even folks who aren't crazy about mushrooms ask me how to make it.

Decadent Ingredients

  • Fresh parsley: Gives each bowl some color and livens up the flavors at the end. If you can grab the Italian flat-leaf type, that's the tastiest.
  • Coconut cream: Makes your soup super smooth and rich every time. Any faint coconut notes disappear into the background.
  • Vegan broth: The backbone that ties it all together. Try the Better Than Bouillon No Chicken Base for the biggest punch of flavor.
  • All purpose flour: Thickens the soup just right. You won't taste it, but you'll notice the awesome creamy body.
  • White wine or vegan marsala: Lifts everything with a funky brightness and gets all those browned flavor bits off the pan. Use something dry if you have it.
  • Fresh thyme: Brings a woodsy twist that works wonders with mushrooms. Be sure to pull the leaves off the stems, they mix in better that way.
  • Mushrooms: The main event! Crimini or Baby Bellas are best, but mixing in some other types adds extra personality.
  • Garlic cloves: Packs in tons of good smell and taste. Always go with fresh—it makes a big difference.
  • Sweet or yellow onions: Adds this gentle sweetness that makes mushrooms really pop. Look for ones that feel heavy with a good skin.
  • Vegan butter: Starts your soup off delicious and gives that classic buttery base, all dairy-free.

Simple How-To Steps

Wrap It Up With Parsley:
Stir in parsley, then take your soup off the heat right away. Dish up into bowls and get out your favorite bread to enjoy alongside.
Go Creamy:
Pour in the coconut cream and stir until everything turns smooth and glossy. Heat it just one minute more so it's well-blended, but still silky.
Final Touches – Season and Simmer:
Toss in the last of your thyme, oregano, lots of smoked paprika, salt, and pepper. Let your soup chill out on a low simmer for about 10-12 minutes so the flavors get to know each other and it thickens to perfection.
Soup Base Time:
Start adding your broth slowly, stirring all the while to keep it smooth. Turn up the heat a notch and wait for a gentle boil, so the soup thickens right up.
Make It Thick – Roux Step:
Dust the flour all over your mushrooms and stir like crazy so every spot gets coated. It’ll get pretty thick, and that's what you want. Keep going for another minute so it loses that raw flour taste.
Deglaze That Pan:
Pour in your wine or extra broth, then use a wooden spoon to scrape up anything brown and flavorful from the pot. Let everything cook down for two or three minutes till most of the liquid is gone.
Bring In the Mushrooms:
Add the mushrooms with half your thyme. Make sure everything's mixed well, and let it cook for five minutes while stirring now and then. The mushrooms will shrink a ton and let out lots of juice.
Time for Garlic:
Drop in the garlic with those soft onions. Keep stirring for just a minute so nothing burns—garlic cooks fast and can go from awesome to bitter in seconds. You'll know it's right by the amazing smell.
Sauté Your Onions First:
Set your biggest pot over medium-high heat and melt some vegan butter. Throw in your chopped onions, then stir now and again for 3-4 minutes until they’re barely golden. This is where the great flavors start.
A bowl full of mushrooms and fresh greens floating in soup. Pin it
A bowl full of mushrooms and fresh greens floating in soup. | tastefullyrecipe.com

This cozy dish started as my grandma’s old-school mushroom soup that I spent ages making plant-based without losing any yumminess. The magic is a combo of vegan butter and coconut cream—it ends up silky, just like the classic kind everyone loves.

Smart Storage

Pop leftovers in a container with a snug lid and they'll be fine in the fridge for up to four days. The flavors actually get even better after a night—everything blends together. If your soup thickens up in the fridge, just stir in a bit of broth while reheating.

If you want to stash some in the freezer, just use freezer-safe containers and keep it for up to three months. Let it defrost in the fridge overnight and warm gently on the stove. It stays super creamy—way better than most dairy soups do after freezing.

Fun Twists

Want to make it a full meal? Toss in some crispy tofu, white beans, or chunks of tempeh during the last few minutes on the stove. If you want heartier bites, add already-cooked wild rice, farro, or little pasta.

If you're crazy for mushrooms, try tossing in different types like shiitake, oyster, or porcini for extra flavor layers. Dried mushrooms soaked up in hot water work magic for a deeply tasty broth, perfect to swap in for part of your regular broth.

How to Serve

This soup's awesome by itself, but it's even better when you scoop it up with crunchy sourdough or crispy homemade croutons. Going fancy? Pour into little cups, add a few drops of truffle oil, and a dash of fresh thyme on top.

You can also use this as a pasta sauce, in casseroles, or as the base for a pot pie. Make a big pot—you’ll be surprised how many ways you can enjoy it during the week.

A bowl full of mushrooms and fresh greens floating in soup. Pin it
A bowl full of mushrooms and fresh greens floating in soup. | tastefullyrecipe.com

Frequently Asked Questions

→ Is this easy to make gluten-free?

Yep, swap in gluten-free flour like rice flour or your usual gluten-free blend instead to thicken things up.

→ Any mushrooms I should use?

Crimini (Baby Bella) mushrooms are awesome, but go for white button or portobello if that's what you’ve got.

→ Can I skip the wine part?

Yep, just pour in half a cup more broth. You'll get more flavor without needing wine at all.

→ What’s the best way to save leftovers?

Put the soup in a sealed container and keep it in the fridge for up to four days. You can toss it in the freezer for around three months too.

→ What goes well with it?

Grab some crusty bread or throw together a salad. It’s great as a starter or served right alongside your main meal.

→ Can I toss in more stuff?

Of course! Try tofu, chickpeas, or lentils for protein. Want it heartier? Add potatoes or rice—make it your own.

Effortless Vegan Cream Mushroom

Smooth and tasty mushroom soup packed with herbs, ready fast in under half an hour.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Patricia


Difficulty: Intermediate

Cuisine: American

Yield: 10 Servings (10 cups)

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Main Ingredients

01 3-4 tablespoons fresh parsley, chopped
02 1/4 teaspoon smoked paprika
03 6 tablespoons all-purpose or gluten-free flour
04 4 cups vegan chicken or vegetable broth
05 Sea salt and black pepper, to taste
06 4 teaspoons fresh thyme leaves, divided; or 1 3/4 teaspoons dried thyme, divided
07 1 teaspoon dried oregano
08 5-6 garlic cloves, minced
09 1/2 cup canned coconut cream, coconut milk, or cashew cream
10 1/2 cup vegan marsala, white wine, sherry, or broth
11 30-32 ounces mushrooms, sliced
12 4 tablespoons vegan butter or 2 tablespoons water or broth
13 2 medium yellow or sweet onions, diced finely

Instructions

Step 01

Warm a big pot on medium heat. Melt the vegan butter first if using; otherwise, add onions along with a tablespoon of liquid if sticking starts. Cook for 3-4 minutes until the onions soften and look clear.

Step 02

Toss in the garlic and stir it around for one more minute.

Step 03

Stir in the mushrooms and half the thyme. Cook them for about 5 minutes, giving them an occasional stir.

Step 04

Pour in your choice of wine or broth. Stir and let the mixture cook for 2-3 minutes more.

Step 05

Sprinkle flour across the pot, mixing it in completely until thickened and no dry flour is visible. Keep stirring for another minute.

Step 06

While stirring non-stop, slowly add the broth. Once combined, raise the heat to bring it to a boil.

Step 07

As it starts boiling, add the remaining thyme, oregano, smoked paprika, salt, and pepper. Lower the heat to medium-low and let it simmer for 10-12 minutes.

Step 08

Mix in the coconut cream until it fully blends in. Let it warm for an extra minute.

Step 09

Finish with parsley, stir one last time, and take it off the heat. Enjoy right away with crusty bread, or let it chill in the fridge if using as a casserole base.

Notes

  1. Store leftovers in a sealed container in the fridge for up to 4 days. If the soup becomes too thick, add broth or water when reheating.
  2. Freeze leftovers in an airtight container for up to 3 months.
  3. Crimini or Baby Bella mushrooms work great here, but portobello or white button mushrooms are also fine.

Tools You'll Need

  • Large pot
  • Knife
  • Cutting board
  • Stirring spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • If using coconut cream, it contains coconut.
  • May include gluten unless using gluten-free flour.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 140
  • Total Fat: 9 g
  • Total Carbohydrate: 12 g
  • Protein: 3 g