Fluffy Banana Oatmeal Pancakes

Featured in: Start Your Day with a Tasty Breakfast

If you want a breakfast that feels fancy but is secretly awesome for you, these fluffy banana oatmeal pancakes nail it. What I love most? Toss everything in the blender and you're done in seconds. It leaves barely any mess. Mashed bananas make them sweet enough so you don’t even need sugar. Oats bring plenty of fiber and help you stay full. You’ll get a great punch of protein, so this meal actually keeps you going! Great for meal prepping, busy mornings, or just relaxing on a weekend. Works great for gym-goers, families, picky kiddos, and pretty much anyone watching their food.
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Updated on Fri, 30 May 2025 17:24:05 GMT
Pancake stack topped with bananas sitting on a plate. Pin it
Pancake stack topped with bananas sitting on a plate. | tastefullyrecipe.com

When you want pancakes that are naturally sweet, filling, and easy to make, try whipping up these banana oatmeal beauties. Toss some ripe spotty bananas and oats into your blender, and you’ll have a smooth batter in minutes. These fluffy golden cakes skip flour, sugar, and dairy completely but still pack awesome flavor from cinnamon and vanilla. Enjoy them with all your favorite toppings—they’ll keep you full and fueled, even on your busiest days.

I first gave these a shot during a time when I was skipping regular pancakes for health reasons. Honestly, I was shocked at how much they tasted and felt like the real deal, plus they're naturally sweet! Now, these are a staple every Saturday morning—my husband even prefers them to regular ones. That they’re good for us is just a bonus!

Tasty Ingredient Choices

  • Cinnamon and vanilla: These two cozy flavors give the pancakes their warmth.
  • Baking powder: This lifts the batter to make each pancake extra fluffy and soft.
  • Milk: You can thin the batter to your liking with this.
  • Bananas (ripe): They add a lovely sweetness and keep things moist.
  • Eggs (fresh): They help everything stick together and add some protein.
  • Salt: A little bit makes the other flavors shine through.
  • Rolled oats: Once blended, these turn into your pancake base with a hearty bite.

Easy Pancake Steps

Cooking To Fluffy Edges:
Warm up your skillet, brush it with oil, and pour on batter. Wait for bubbles, then flip.
Let Batter Chill Out:
Let your mixture rest a little so the oats can soak up moisture and thicken up.
Blender Time:
Put everything in your blender. Give it a quick pulse, then go on high until it’s smooth.

My mom didn’t believe these would be any good and actually looked annoyed when I made them while she visited. But after trying a bite? She loved them and wanted the instructions before she left! Now, she brings them to her card group—her pickiest friends end up asking for more every time.

A stack of pancakes with bananas on top. Pin it
A stack of pancakes with bananas on top. | tastefullyrecipe.com

Balanced Breakfast Perks

These pancakes bring a nice mix of nutrients to the table. Unlike pancakes made with white flour that can spike your blood sugar, oats have the kind of fiber that helps keep things steady. They’re awesome for kids since they’re both yummy and good for them.

Mix-and-Match Ways to Serve

Try serving these with Greek yogurt, nuts, and juicy fruit. Or dish them up next to scrambled eggs for extra protein. Hosting brunch? Make a whole toppings spread with maple syrup, nut butter, coconut, and fresh berries.

Personalized Twists to Try

Switch up the flavors based on what’s in season:

  • Summertime: Toss berries like strawberries or blueberries into your batter.
  • Chilly months: Sprinkle in cardamom and nutmeg for cozy vibes.
  • Fall: Mix in pumpkin puree and some pumpkin pie spice.

Ways to Fit Dietary Needs

Boost the protein by throwing in some protein powder or collagen peptides. If you’re avoiding eggs, use a flaxseed and water mixture instead. If you can’t have nuts, pick oat milk or rice milk instead of nut-based ones.

Simple Storage Ideas

Keep Fresh in the Fridge:
Once pancakes cool off, stack them with parchment in between and pop them in a sealed box. They’ll stay tasty for up to five days.
Freezing To Save For Later:
Freeze pancakes in a single layer first. After they’re hard, pack 'em with parchment in between for zero sticking.
A stack of pancakes with syrup on top. Pin it
A stack of pancakes with syrup on top. | tastefullyrecipe.com

These pancakes really sum up everything I want from breakfast—good for you, super tasty, and simple to whip together. The prep couldn’t be easier, the pancakes come out soft and hearty, and you won’t miss the extra sugar at all.

Frequently Asked Questions

→ Is it possible to make these pancakes if I don't have a blender?
You don't need a blender, but it makes things extra smooth. You can just smash the bananas up well with a fork until they're really smooth and then stir in oat flour instead of whole oats. Mix the wet ingredients right in, dump in the dry, then stir everything up. Texture won’t be exactly the same but they’ll still taste awesome.
→ What if I don't have almond milk on hand?
Any milk you like will do—regular, oat, soy, cashew, or coconut milk (just not the canned thick kind, unless you water it down). Each brings a little different taste, but they're all good here.
→ How can I make these without eggs?
No problem! Just swap the eggs for 2 flax eggs (that’s 2 tablespoons ground flax soaked in 6 tablespoons water, wait a few minutes) or use half a cup more mashed banana (one extra medium banana should do it). The pancakes might be a bit thicker, but they’ll stick together and taste great.
→ What should I put on top?
Go wild with toppings—fresh fruit like strawberries or extra banana, some Greek yogurt, nuts for crunch, or a drizzle of maple syrup, honey, almond butter, or peanut butter. For more protein, stir in hemp seeds or scoop on yogurt.
→ Why are my pancakes gooey inside?
If your pancakes are burning outside but not set in the middle, turn the burner down a little. Try medium or even medium-low heat. Also, make sure you’re not making them too thick—about one third cup of batter spread out to 4 inches is just right. Letting your batter chill for a few minutes before cooking helps too—that gives oats a chance to soak up liquid.
→ Can I add stuff like berries or chocolate?
Totally! Blueberries are awesome, just mix some into the batter or sprinkle on while cooking. Diced apples, peaches, or strawberries also work, but don't use too much if they’re really juicy. Want crunch? Add in hemp, chia seeds, or nuts. For chocolaty pancakes, mix in a bit of cocoa powder and a splash more milk.

Fluffy Banana Oatmeal Pancakes

Just grab your blender and some basic stuff for these banana oat pancakes. There's no flour or sugar—just a healthy, gluten free breakfast made easy.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Patricia


Difficulty: Easy

Cuisine: American

Yield: 3 Servings (9 pancakes)

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Pancake Ingredients

01 2 eggs
02 2 medium bananas that are very ripe (lots of brown spots are ideal)
03 1 teaspoon vanilla extract
04 1/2 cup plain almond milk
05 ½ teaspoon ground cinnamon
06 ¼ teaspoon salt
07 2 teaspoons baking powder
08 1 ½ cups old fashioned oats, opt for gluten-free if needed
09 Cooking oil (like olive oil)

Instructions

Step 01

Toss everything—bananas, eggs, milk, vanilla, oats, baking powder, cinnamon, and salt—into a blender. Run it on high for 30 seconds to 1 minute until smooth. Let the batter sit in the blender while you prep your pan.

Step 02

Heat a griddle or non-stick pan over medium. Add a light coat of olive oil, vegan butter, or coconut oil. Make sure the surface gets evenly warm before adding the batter.

Step 03

Once your pan’s ready, pour about 1/3 cup batter for each pancake. Cook for 2-4 minutes, letting them puff slightly and bubble along the edges.

Step 04

Flip gently and let the other side cook for about 2-3 minutes until browned. If they cook too fast, turn the heat down. A smoking pan means the heat’s too high, so adjust as needed.

Step 05

Clean your pan between batches if needed, add more oil, and finish cooking the rest of the batter. This should make roughly 9 pancakes, perfect for 3 people (3 each).

Notes

  1. With certified gluten-free oats, these are naturally gluten-free. They’re also flourless, dairy-free, and don’t have added sugar.
  2. Ripe bananas make these sweeter. Look for bananas with spots—they work best!
  3. Freeze pancakes by placing them on a tray so they don’t stick, freezing for 30 minutes, then transferring them to a freezer-safe container. They’ll keep for up to 3 months.
  4. Reheat frozen pancakes in the microwave for 30-60 seconds and they’ll warm right back up.

Tools You'll Need

  • A blender
  • Non-stick pan or griddle
  • Measuring tools like cups and spoons
  • Spatula for turning pancakes

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes eggs
  • Contains oats (use certified gluten-free if necessary for celiac)
  • Has nuts (almond milk), but other non-dairy milks work too

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 311
  • Total Fat: 6.9 g
  • Total Carbohydrate: 51.5 g
  • Protein: 12.2 g